ObstacleRacingSounds Like This.

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OCR PODCASTS

The shows worth having in your ears between sessions - interviews, race reports and the stories behind the sport. Know one that belongs here? Tell us and we will add it.

1. 1

   THIS IS OCR (LIMERICK)

   The anthem reborn for Limerick - Worlds edition.

   Sports Anthemhigh-energyanthemic0
2. 2

   UNDER IRISH SKIES

   Green fields, grey skies, red white and blue on the rig.

   Anthemic Popanthemicuplifting0
3. 3

   CROSS THE OCEAN BLUE

   Packing the bags again - this time the road runs to Limerick.

   Folk Rocktraveldriving0
4. 4

   BELIEVE

   The one thing you carry to the start line. Believe.

   Sports Epicmotivatinganthemic0
5. 5

   HENRY

   One for Henry - and everyone cheering him on in Limerick.

   Rock Anthemcelebrationuplifting0
6. 6

   JAMIE

   One for Jamie - and everyone in his corner on the way to Limerick.

   Rock Anthemcelebrationuplifting0
7. 7

   ALWAYS BELIEVING (GEORGE)New

   One for George - keep believing, all the way to the finish.

   Anthemic Popcelebrationuplifting0
8. 8

   BAGMAN IINew

   Back again with the kit bags, the bin bags and the early starts.

   Rock Anthemgrittyhumour0
9. 9

   EVERYTHING IS FINE (RAP)New

   Soaked, freezing, hands gone - everything is fine. The rap cut.

   Hip Hophumourgritty0
10. 10

    EVERYTHING IS FINENew

    The remastered version. Nothing hurts, honest.

    Rock Anthemhumouruplifting0
11. 11

    HEALTH AND SAFETYNew

    Mind the mud, mind the rig, mind yourself. A tribute to the brief.

    Rock Anthemhumourgritty0
12. 12

    IT'S TIME

    Kit on, laces tight, no more waiting. It's time.

    Sports Epicrace-dayhigh-energy0
13. 13

    TUNNEL HEAT

    Head down in the tunnel, heart going, heat rising.

    Hard Rockaggressivegritty0
14. 14

    EVERY OBSTACLE IS A SMALL VICTORY

    One rig, one wall, one win at a time.

    Anthemic Popupliftingmotivating0
15. 15

    GRAVITY WINS

    Sometimes you fall. You get up and go again.

    Alt Rockgrittyreflective0
16. 16

    FISHGUARD TO ROSSLARE

    The crossing to Ireland - ferry rails, bags and nerves.

    Folk Rocktravelnostalgic0
17. 17

    ONE DAY

    One day, one course, everything you trained for.

    Emotional Ballademotionalreflective0
18. 18

    THIS IS OCR

    The anthem. One line, one truth - this is OCR.

    Sports Anthemhigh-energyrace-day0
19. 19

    NO FEAR

    Lock in. Toe the line. No fear, no flinching, no looking back.

    Hip-Hopfocusaggressive0
20. 20

    BLOOD SWEAT TEARS & OCR

    Everything it takes. Every rep, every rope, every rig.

    Heavy Metalaggressivehigh-energy0
21. 21

    BRITISH WARRIORS

    The flag on the chest. The team at your back. British warriors.

    Sports Epicanthemicuplifting0
22. 22

    WE'RE ON OUR WAY

    Bags packed, boots on, the journey has started.

    Pop Anthemupliftingtravel0
23. 23

    ROAD TO SPAIN

    Eyes on the start line. The road that leads to the worlds.

    Indie Popdrivinguplifting0
24. 24

    BRITISH JUNIOR OBSTACLE TEAM

    For the next generation in red, white and blue - already on the rise.

    Trance Metalhigh-energyaggressive0
25. 25

    SPANISH COAST LIGHTS

    Night drives down the coast with the team, lights on the water.

    Dance Poppartydriving0
26. 26

    BUS STOP COFFEE

    Early mornings, cold hands, hot coffee, big dreams on the road to Irún.

    Acoustic Rockchilledwarm-up0
27. 27

    BUS STOP COFFEE (SPANISH)

    The same early-morning ritual, sung for the road to Spain.

    Rock en Españolchilledwarm-up0
28. 28

    EAT, SLEEP, OCR, REPEAT

    The loop the whole team lives by.

    Hardcore Technohigh-energyaggressive0
29. 29

    START LINE

    Boots laced, head up, the gun is about to go.

    Sports Anthemrace-dayfocus0
30. 30

    WHERE YOU FROM

    The question every athlete answers with the flag on their chest.

    Indie Rockanthemicgritty0
31. 31

    FEAR TURNS INTO FIRE

    The nerves at the start line become the fuel down the course.

    Soft Popemotionaluplifting0
32. 32

    WHO SHE IS

    For the women of Team GBR Obstacle. Unshakeable.

    Pop Rapupliftingfocus0
33. 33

    MUD-FACED FREEDOM

    Mud on the face, grin underneath, free as it gets.

    Rock Anthemhigh-energycelebration0
34. 34

    LOUD NOT SORRY

    Cheer loud. Show up loud. Never apologise for it.

    Folk Popcelebrationuplifting0
35. 35

    FITIQ26

    The anthem for the FITIQ family heading into 26.

    Electro Dancehigh-energyparty0
36. 36

    FEAR AND BELIEF

    Two voices in your head at the start line - only one gets to drive.

    Indie Pop Rockfocusreflective0
37. 37

    TESTS LIMITS

    Find the line, then push straight through it.

    Alternative Rockaggressivetraining0
38. 38

    THE BOS IN THE HOUSE

    Burpees on standby - the BOS is in the building.

    Sports Rockhigh-energycelebration0
39. 39

    SHOW UP STRONG

    However you feel that morning - show up, and show up strong.

    Sports Anthemmotivatingrace-day0
40. 40

    TEAMGBR

    Three letters, one badge, one family on the course.

    Pop Anthemanthemicuplifting0
41. 41

    SCARS

    Every mark earned is a story worth telling.

    Hip-Hop Soulemotionalreflective0
42. 42

    STRONGER THAN BEFORE

    Same athlete, new chapter - built back stronger than before.

    Gospelupliftingemotional0
43. 43

    BAGMAN

    For everyone carrying the kit, the snacks and the team on their back.

    Musical Theatrewarm-upnostalgic0
44. 44

    BEST IN EUROPE

    A statement of intent for every athlete in red, white and blue.

    Trancehigh-energyrace-day0
45. 45

    MORE LEFT IN THE TANK

    When the legs say stop - there's always more left in the tank.

    Electro Househigh-energydriving0
46. 46

    UK NATIONAL TEAM

    One badge, one nation, one team on the start line.

    Spoken Word EDManthemiccinematic0
47. 47

    WE TRAIN HARD

    No shortcuts, no soft days - we train hard so race day feels right.

    Sport Hip-Hoptraininggritty0
48. 48

    NO EXCUSES!

    No weather, no wobble, no excuses - get it done.

    Orchestral Anthemcinematicanthemic0
49. 49

    WARM NIGHTS

    Late session glow - warm nights, quiet miles, big dreams.

    Melodic Housechilledcool-down0
50. 50

    ANTICIPATION

    That pre-race hum - heart loud, focus sharp, ready to go.

    Cinematic Electroniccinematicfocus0
51. 51

    STRANGERS IN THE SAME PLACE

    Different stories, same start line - strangers chasing the same dream.

    Indie Electronicreflectivewarm-up0
52. 52

    BREATHE IN

    Steady the lungs, settle the mind - breathe in, then go.

    Ambient Popcool-downchilled0
53. 53

    STUBBORN HEARTS

    For the ones who won't quit - stubborn hearts, steady stride.

    Anthemic Rockanthemicgritty0
54. 54

    GHOSTS IN THE RIG

    Late nights on the rig - chasing shadows, holding the line.

    Atmospheric Rockgrittyfocus0
55. 55

    THIS IS OCR II

    The anthem returns - louder, harder, no apologies.

    Sports Anthemhigh-energyaggressive0